A Friday for the ages: 28 Oct 2016.


I trained at the gym – good to be back after the layoff.

At 1:45 it was a great dance lesson with Julie: foxtrot;cha-cha;triple time swing; single time swing; and mambo:good to be back!


Then it was on to a Russian lesson with Daniil at Troubadour: good to be back.

We ordered pizza in, and then watched the effect of Katie’s yoga with Josh Tomlin and other Indians, as the Tribe won a world series game for the ages 1-0:Inner Bliss; Outer Bliss; Total Bliss!

N.B.: Inner Bliss is the name of the Yoga Studio where Katie teaches: http://www.innerblissyogastudio.com/


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