Monday 8 August 2016: exercise; learn; organize!

With a Russian teacher...
With a Russian teacher…

I got up,walked our dog babe,  did some chores, studied Russian, and then went to the gym, where I trained chest and biceps – did well in bench press!

Then I went to Troubadour, where I had a good Russian lesson with Lera – the girl from Volgagrad – who works hard to help me.

Back home, we shopped for food, and grilled out.

I did some work on my new jack.

'original girl from ipanema' in 1952
‘original girl from ipanema’ in 1952
and today at 71
and today at 71

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