I trained lower body and shoulders at the gym, and then went to our lunch: good news from Lorain!
Then it was downtown for a great Russian lesson with Lera, and downtown getting ready for RNC.
Back home, we grilled out.
I trained lower body and shoulders at the gym, and then went to our lunch: good news from Lorain!
Then it was downtown for a great Russian lesson with Lera, and downtown getting ready for RNC.
Back home, we grilled out.
Charles' Life 