I trained lower body and shoulders at the gym, and then went to our lunch: good news from Lorain!
Then it was downtown for a great Russian lesson with Lera, and downtown getting ready for RNC.
Back home, we grilled out.
This blog follows my daily activities
Tonight our son Allen, his wife Sarah, and her parents are coming over for a picnic.
I cleaned in the house, including both bathrooms, and the rec room.
After my turn,I watered flowers and then took Mini out for a run.
In the evening Allen and Sarah arrived with her parents Becky and Brad, and we had the picnic. (N.B.: the grille chef was quite hot, at 308K outside!)
They admired the rec room and garage upgrades.
A good, busy day!
I trained chest and arms at the gym, and had a Russian lesson with Lera at Troubadours.
I rested, studied, and recovered.
For the first time, Sharon,Babe, and I went on a walk.