Day: June 23, 2016

We prepped for the cleaners, and then I trained lower body at the gym.

I attended our dmocratic lunch,had a Russian lesson with Daniil, and then we had a dance lesson with Julie: foxtrot, night club two step, waltz, and cha cha.

Today there was a victory parade in downtown Cleveland, but fewer than two million showed up…

When we arrived at the dance studio, Julie was in shorts, and Sharon guessed she had been down town: in fact she had.  To get back, she walked from Mall C to W.85 on Detroit, and hit the dance floor dancing! (Youth!)

We grilled out again – chicken – and enjoyed the continued success of the baseball…

Petula Clark:

https://YouTube/watch?v=Zx06XNfDvk0

We prepped the house, and then Katie came over for great yoga: I had strained my right anterior deltoid at the gym, and had a painful night, but she fixed it!

We shopped for food at heinen’s, and grilled out.

 

I trained at the gym in the morning, and in the evening, we  grilled out with left-overs.

Today one could not tell the difference from the National news and the Local news – all Cavs, all the time!