Day: July 30, 2015

I trained legs and shoulders at the gym, and then was off to our weekly Dem lunch.

I installed a new battery in Mini, and in the evening, we had a great Loco Brits meeting.

A feature of our meetings is an auction

I bought it for garage art

 

.

 

We ate brunch at the Original Pancake House, and then shopped at CVS and the Rock Pile.

In the evening, we had our annual Avon Lake Dems Picnic – great!

I trained at the gym, and then had an appointment with my neurologist, which went well.

My BP was 112/68