Friday the 13th.

strong lower back
strong lower back

I trained at the gym – great workout – but afterward I had a very sore and stiff lower back: luck?
We had lunch at Max and Irma’s, Sharon went down to Columbus to administer retail therapy to our Daughter Valerie, and I took it easy for the rest of the day.

What do you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.