I trained at the gym – legs and shoulders.
After lunch, I had an appointment with doc haas – my PSA is 2.1.
I went over to the new Troubadour for a Russian Lesson with Daniil.
Wednesday 4 March: exercise, PSA, and Russian
I trained at the gym – legs and shoulders.
After lunch, I had an appointment with doc haas – my PSA is 2.1.
I went over to the new Troubadour for a Russian Lesson with Daniil.
Charles' Life 