Day: February 28, 2015

I trained at the gym – back and tris, and had my first physical therapy appointment – in Avon.

Then a Russian lesson with Daniil at Starbucks, and I carried in Chinese for dinner

I had an appointment with Dr. Shapiro concerning my hand – he operated on me 10 years ago.
Sharon and I went to cvs, where we recycled a gaggle of plastic bags, and scored drugs

I blogged free thought twice, & CL.

We had a lovely dance lesson with the lovely Julie – Foxtrot and Rumba, and then dinner at  bar145

I trained at the gym – legs and shoulders, and then went to our weekly dem lunch.

I took care of admin tasks, did a kernel update on my Dell Linux box, and studied virtualbox.

I blogged in CL & FT, and in the evening, we had our monthly locobrits meeting.

We had no yoga, as Jen called off sick.
I had an appointment with Dr. moya, and my blood chemistry was fine.

I blogged in LOC feb 15-22, and charlog.

I took care of some tasks, and rode my bike for 20 minutes.

I started the day – back from Cancun – with blood work, picked up our post, ate  breakfast at athena, and later trained at gym.

I had an appointment with my neuologist – dr sese – then we food shopped at heinen’s, and ate at home.

I blogged in LOC – feb 14.