I trained at the gym – back and tris, and had my first physical therapy appointment – in Avon.
Then a Russian lesson with Daniil at Starbucks, and I carried in Chinese for dinner
This blog follows my daily activities
I had an appointment with Dr. Shapiro concerning my hand – he operated on me 10 years ago.
Sharon and I went to cvs, where we recycled a gaggle of plastic bags, and scored drugs
I blogged free thought twice, & CL.
We had a lovely dance lesson with the lovely Julie – Foxtrot and Rumba, and then dinner at bar145
I trained at the gym – legs and shoulders, and then went to our weekly dem lunch.
I took care of admin tasks, did a kernel update on my Dell Linux box, and studied virtualbox.
I blogged in CL & FT, and in the evening, we had our monthly locobrits meeting.
We had no yoga, as Jen called off sick.
I had an appointment with Dr. moya, and my blood chemistry was fine.
I blogged in LOC feb 15-22, and charlog.
I took care of some tasks, and rode my bike for 20 minutes.