I trained legs and shoulders at the gym, and then it was off to our weekly dems lunch.
I had an appt at my eye doctor, went home, and recovered from the drops.
I worked on cars:
added tyre pressure to our 2009 MINI Cooper S convertible, and then tested out our 1960 Mini, which I drove to LocoBrits Meeting.
Sharon helped me put the MTTS sticker on the right rear window.
Back home, I rode my exercycle for 30 minutes.
Lunch was at Ruby Tuesday (salad bar), then we stopped to pick up some discs at our neurosurgeon, and I got my hair done by the lovely Kim at HQ.
Progress Ohio had sent me on a mission to an event at the new Cleveland Convention Center, and although I was not able to interview the person in question, I was overwhelmed at the Center and the attached Global Center for Health Innovation!
(I got my quota of exercise by walking from Tower City to the Center and back.)
We ate dinner at home.
I planned the week, did some admin tasks,and then trained chest and biceps at the gym.
We went shopping at Cosco and Heinen’s, and then grilled out brats.
Charles' Life 