Wednesday 17 Sep 2014: Exercise; politics; learning; and more exercise…

A great pair...
A great pair…

I went to the gym, where I trained legs and shoulders, and then off to our weekly Dem grassroots lunch group.

I studied Russian, and then we went to the annual Lorain County Democrats steak fry, which went well.

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I then had a Russian lesson with Danill at Starbucks, and back home, I rode my bike for 30 minutes 7.3 mi.

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