5 Sept 2014: two forms of exercise on this Friday

Metro in Moscow: stations look like galleries, and in rush hour, the trains are 40 seconds apart
Metro in Moscow: stations look like galleries, and in rush hour, the trains are 40 seconds apart

At the gym, I trained back and triceps, and misc.
I learned more about the apple iSuite from my new book.
Sharon came back, and we had dinner at the  Vintage Cafe in Avon.
Studied some Russian and Math Physics, rode our bike for 30 minutes, and slept very well…

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