Wednesday 20 August 2012: Exercise; urology; and politics 22/08/2014 by chasdarwin We had to prep for the cleaning crew, and then off to the gym, where I trained legs and shoulders. After lunch, I had a urology appointment (PSA=3.6). We ate at Jakes, and then I went to a political meeting, where we worked on election 2014. Share this:TwitterFacebookPrintRedditTumblrPinterestLike this:Like Loading... Related