Tuesday 12 August: activities

with Liz at Marcus's meeting
with Liz at Marcus’s meeting

For breakfast, I made smoothies:


I had a polititcal meeting downtown, and then my doctors appointment was moved to Thursday.
My meeting with my life coach went well, as did thefund raiser for marcus madison – our next state senator!

Monday 11 August: Exercising and spending

Yoga in the city.
Yoga in the city.

Jen came over for yoga, and the I went to the gym, where I trained chest, biceps, and misc.
We had lunch at red robin, refuelled Vadim at Costco, and shopped for food at Heinen’s.

I prepared for Tuesday’s activities, and shopped on line for mtts shirts and Moscow Mule Mugs.