Friday 29 August 2014: exercise;massage; learning; and eating

change of pace
change of pace

At the gym, I trained back and triceps, and then I had a massage from Tennie at EMH.

Rested at bit in the afternoon, studied Russian, and had a lesson with Daniil at Starbucks.

Daniil and Erika at Starbucks after our lesson.
Daniil and Erika at Starbucks after our lesson.
Erika grading papers.
Erika grading papers – Conrad in backround

Sharon and I ate at Danny boy’s in River.

Thursday the 28th of August 2014: blogging, dancing, and eating

MTTS ending 10 August
MTTS ending 10 August

I got up late, and blogged in lifeofcharles,charlog, and freethought.

We shopped for food,  and for a wheel barrel at lowes.

I did a number of chores: stripped the bed,checked the lamp post, and replaced the batteries in the outdoor temp sensor.

We had a good dance lesson with Julie: foxtrot and rumba.

Grilled  out steak, watched games, and I rode my bike for 30 minutes.

Thursday 21 August 2014: birthdays, cardiology, books, Russian, bikes and biology.


I had an appointment at a cardiologist, who gave me a clean report – see you in six.
I had brunch at home, took “Catherine the Great” back to the ALPL, and then went to B&N at Crocker,  where I bought a copy, and studied Russian.
I had a Russian lesson with Daniil at a Starbucks, and then we grilled out.
I rode the bike for 30 min, and watched a course on biology.

I blogged in Charlog.

Today is the birthday of a number of friends, including Michelle.