Wednesday 23 July 2014: Back to the gym

We prepped  for our cleaners, and then went to the gym – first workout in 2 weeks.

Then it was a quick lunch at Wendy’s, and off to my doctors to get a disk of my MRA,s stopped to get sweet corn, and then off to B&N in CP.
I had the battery in my racing watch replaced at Peter & co, and we got bird food at the Rock Pile.
10488051_10152687430077317_4616218371633431469_nWe cooked out – brots.

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