Monday 2 June 2014:three forms of exercise!

Corporate America
Corporate America

 

The day began with Yoga with Jen, and then it was to the gym for 44 sets on chest, core, calves, wrists and biceps.

Lunch was leftover spaghetti, and after some computer work, I rested.

Dinner was carried in Chinese, and I rode my bike for 30 minutes, 7.6 miles.

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.