Monday 2 June 2014:three forms of exercise!

Corporate America
Corporate America


The day began with Yoga with Jen, and then it was to the gym for 44 sets on chest, core, calves, wrists and biceps.

Lunch was leftover spaghetti, and after some computer work, I rested.

Dinner was carried in Chinese, and I rode my bike for 30 minutes, 7.6 miles.

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