Wednesday 28 May 2014:Exercise; Politics; and British Motor Cars

I trained at the gym: 10 sets on shoulders, 18 on legs, and two on forearms.

Next was our weekly dem lunch, and then it was off to my podiatrist for a new pair of shoes.

I prepared for the  local brits meeting, gave Mini a shakedown,

and drove her to the meeting.

Later, I blogged and studied Russian.