Wednesday the 14th of May:exercise, politics, and ascetics.

I started with prepping the house for the cleaners (picking up, dishes, etc), and then training at the gym – legs and shoulders primary.

Then it was off to our weekly democrat  lunch.

I met Sharon at Panini’s , where she had lunch, and then we went flower shopping at Pettiti’s – hanging baskets.

In the early evening, I attended an event for our next state senator- Marcus Madison – at QS&L in Sheffield.

I Studied Russian, and rode my bike  for 45 minutes = 11 miles.

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