The fifth of May 2014: four kinds of exercise, and one kind of politics!

What's no to like?
What’s not to like?

I started at the gym – chest and biceps primary – and then back home for yoga with Jen.

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It was then on to a rally at the US Steel plant in Lorain for fair trade:

Dan Ramos, Matt Lundy, and Sherrod (photo by Cheri Campbell)
Dan Ramos, Matt Lundy, and Sherrod (photo by Cheri Campbell)

mah

das
Back home, I rested, studied, and we ate dinner at Casita Del Lago.

Later, I rode my cycle for 55 minutesĀ  – 14.4 miles.

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