When I arose, the kitchen:
So I washed dishes, etc:
Our new recycling/rubbish containers were used for the first time.
I then did the gym: chest, bi’s, misc., came home and ate leftovers for lunch. I worked on our outdoor fountain, ate leftovers for supper, and then cleaned in the garage.
After which, I rode the bike for 45 minutes = 11.3 miles.