I started at the gym(fitness edge), with back, triceps, wrists, abs, and calves.
Progress on our home bathroom upgrade:
I studied Russian (Rosetta Stone), and we ate at Max and Irma’s, and I rode my bike for 30 minutes…
The women of Avon Ballroom
Started at the gym (Fitness Edge in Avon Lake), where I trained thighs, hips, glutes, trics, obliques, and calves.
Then – after preparing myself for Close Encounters with Other Humans – I went to the weekly Dem lunch.
There, a request was made for a new blog to counter Republican efforts. I volunteered to do it, and by 2100 hrs it was up with a registered domain name.
I studied Russian Language, and rode my bike for more than 7 miles (indoors).
Began at the Fitness Edge, where I trained legs and shoulders.
Then onto our weekly democrat lunch, where
Jim Sloan has filed for US House, OH-4
The end of the day was on my bike for 60 min
Began with a work out at the Avon Lake Fitness Edge: legs; shoulders; obliques; and calves. We went to lunch at the Panera Bread in Avon Commons, where I spoke with the lovely Connie Schultz.
Back home, we put decorations up in the living room.
Lamp with seasonal bulbs
Sharon had a spill of chilli on our year old wool carpet in the family room, which consumed the remainder of my evening activities..
11-11-11
Started with a workout at the Fitness Edge, back and triceps.
We had lunch at Quince, in the Grand Pacific junction area in Olmsted Falls, and then went to The I-X Center, for an Arts and Crafts show (or read my iPad).
Olmsted Falls in the Fall: 11.11.11
Back home, it was consume leftovers for dinner.
